Amount of Vitamin K (phylloquinone) in Cookies, butter, commercially prepared, enriched
Baked Products
In 100 g (Grams) of Cookies, butter, commercially prepared, enriched there is 1.7 µg of Vitamin K (phylloquinone). Change amount
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Vitamin K (phylloquinone)
Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Cookies, butter, commercially prepared, enriched.
Spices, basil, dried
|
1714.5 µg
|
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Spices, sage, ground
|
1714.5 µg
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Spices, thyme, dried
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1714.5 µg
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Parsley, fresh
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1640 µg
|
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Spices, coriander leaf, dried
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1359.5 µg
|
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Spices, parsley, dried
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1359.5 µg
|
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Amaranth leaves, raw
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1140 µg
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Chard, swiss, raw
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830 µg
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Spices, poultry seasoning
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805.4 µg
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Dandelion greens, raw
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778.4 µg
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Collards, frozen, chopped, cooked, boiled, drained, without salt
|
623.2 µg
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Collards, frozen, chopped, cooked, boiled, drained, with salt
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623.2 µg
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Spices, oregano, dried
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621.7 µg
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Spices, marjoram, dried
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621.7 µg
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Mustard greens, cooked, boiled, drained, without salt
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592.7 µg
|
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Mustard greens, cooked, boiled, drained, with salt
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592.7 µg
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Dandelion greens, cooked, boiled, drained, without salt
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551.4 µg
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Cress, garden, raw
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541.9 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt
|
540.7 µg
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Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
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540.7 µg
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Cookies, butter, commercially prepared, enriched
Cookies, butter, commercially prepared, enriched is a type of Baked Products. The most significant nutrients in Cookies, butter, commercially prepared, enriched are listed below.
Water
|
4.6 g
|
4.6%
|
Energy (calorie)
|
467 kcal
|
|
Energy (joule)
|
1954 kJ
|
|
Protein
|
6.1 g
|
6.1%
|
Total lipid (fat)
|
18.8 g
|
18.8%
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Ash
|
1.5 g
|
1.5%
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Carbohydrate, by difference
|
68.9 g
|
68.9%
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Fiber, total dietary
|
0.8 g
|
0.8%
|
Sugars, total
|
20.24 g
|
20.24%
|
Calcium, Ca
|
29 mg
|
0.03%
|
Iron, Fe
|
2.22 mg
|
|
Magnesium, Mg
|
12 mg
|
0.01%
|
Phosphorus, P
|
102 mg
|
0.10%
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Potassium, K
|
111 mg
|
0.11%
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Sodium, Na
|
282 mg
|
0.28%
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Zinc, Zn
|
0.38 mg
|
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Copper, Cu
|
0.2 mg
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Manganese, Mn
|
0.17 mg
|
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Selenium, Se
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8.4 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Cookies, butter, commercially prepared, enriched